

Supplements, makeup, skincare, haircare and bag collections
Putting yourself first will make you stronger and healthier. Putting yourself first will make you stronger and healthier. Ultimately, self-care is essential and non-negotiable. From getting enough sleep, to taking care of our basic needs, to setting personal limits and boundaries, to being honest with our partners, it’s making our health and wellness a non-negotiable priority.


01
Makeup collection
TK maxx - https://www.tkmaxx.com/uk/en/new-in
Debenhams - https://www.debenhams.com/category/beauty-make-up
Elder Square
Drugstore
Sephora - https://www.sephora.co.uk/makeup/face/foundations?q=FOUNDATION&q_typ=f
Yesstyle - https://www.yesstyle.com/en/shopping-bag.html
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02
Supplements collection
Holland and Barrett
Dose & Co. pure Collagen
Bioglan - Beauty marine collagen
H & B Vitamin C 1000MG, immume system support



03
Skincare collection
Body shop
Holland and Barrett
John and Lewis
Clarifying Azelaic Acid 20% Cream
杜鵑花酸其實學名叫做壬二酸(Azelaic acid),因為英文名字跟杜鵑花(Azalea)實在像,所以有了這樣的稱號,常被運用在治療皮膚的青春痘、粉刺、毛孔粗大、美白淡斑,大多設計為藥膏劑型
Niacinamide boosts collagen production to improve skin texture, including smoothness, fine lines and wrinkles and helps brighten and fade hyperpigmentation through the regulation of melanosome transfer.
you can use niacinamide-containing topical products in the morning and night because it's generally a gentle ingredient.
烟酰胺能降低皮肤的经表皮失水率(肌肤因环境影响而流失的水分),并改善肌肤保湿能力。 此外,它还能促进人体内神经酰胺的生成,进而增强肌肤健康,击退肌肤老化痕迹,如皱纹、细纹和黯沉干燥。 2. 舒缓肌肤泛红状况无论外敷或内服,烟酰胺都具有消炎作用,能有效对抗因肌肤炎症引发的问题,如痘痘及痤疮。
Vitamin C and niacinamide have similarities but they have small differences in terms of benefits. As a mild acid, Vitamin C is better for exfoliating and brightening skin than niacinamide. On the other hand, niacinamide is better for keeping skin moisturized.
玻尿酸又稱為透明質酸Hyaluronic Acid (HA),是一種 自然存在於皮膚的醣胺聚醣,具有很強的吸水力,可網住大量的水分,幫助肌膚抓水, 在真皮層中與膠原蛋白、彈力蛋白一起負責撐起真皮層結構,維持肌膚的彈性。 玻尿酸可幫助肌膚保濕,維持肌膚適當的水分及穩定細胞外基質結構。
if you are looking for a hydration boost and anti-inflammatory, then hyaluronic acid is the right choice. If you are looking to combat wrinkles and aging, then retinol is the better choice.
維他命C醣苷(Ascorbyl Glucoside)
衛福部規定濃度限量為2%,對新陳代謝相當重要的一種物質,幫助傷口癒合及組織修護、幫助膠原蛋白的合成、抗炎、去紅、保護、抗氧化、加強免疫力。

04
Foods with anti-oxidants factors
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05
My bags collection
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